Coaching is a collaborative process focused on your needs and agenda. Through the process we can determine the best next steps for you in this challenging time in your life. My clients deal with stresses such as feeling overwhelmed, helpless and hopeless; having trouble sleeping relaxing and staying focused; feeling isolated and lonely; experiencing excess stress and tension; feeling unsure of the resources available and how to attain them.
Here’s a quick self evaluation to provide me with an idea of where you are right now. It might also serve to provide you with some clarity and help you identify the areas where you could use the most support. Please take a few moments to answer the following questions.